Hi,

Welcome to the Space To Relax Audio Meditations Bundle.

I know you're going to love what's inside this stress-busting mini-meditation course.  I also hope it will give you a flavour of how simply following my guidance through the exercises can quickly and effortlessly allow you to calm your mind, relieve your stress and significantly improve the quality of your sleep and energy levels.

These audio files are perfect for listening to if you are out in nature or when going to bed at night and will accompany your 50 video lessons in the Space To Relax programme.

If you have any questions please don't hesitate to contact me on janice@spacetorelax.com.

Warm wishes,

Janice